The Personal Expression

The perfect choice if you want to learn to manage yourself and your projects, meet your customers more successfully and develop your method of expression by communicating more consciously and efficiently.

By gaining a more in-depth self-awareness, how you affect others and practicing, you will be able to find your perfect method of communication and learn how to communicate with self-confidence in diverse situations. As part of a small group of maximum seven participants, you practice with and receive feedback from our qualified coaches who, using several self-assessment tools, reinforce your ability to be comprehensible, interesting and inspiring.

Everything you do says something

Develop your personal expression, eagerness, ability to connect and your credibility by means of a clear presence. Practice and develop the skills required to make your message clear in terms of both content and form. Text, voice, body and emotions all interact in communication. By becoming more aware of the signals you send, you can gain much more control over how your message is perceived and interpreted by others.

Examples from content:

  • Practicing different ways of presenting and communicating a message
  • Identifying how best to use your voice
  • Learning how to recognise your body language and how to adapt it
  • Gain knowledge of how to deal with nerves and speech anxiety
  • You receive personal, reinforcing and challenging feedback from our qualified coaches
  • The Myers Briggs Type Indicator tool – understanding your own and others’ style of communication
  • The VALUE. tool – identifying your personal fundamental values to become more genuine and credible

Start dates:

Our open programmes in Swedish start monthly while they are available in English and abroad upon request and demand.






    Scope:

    2 + 2 days with approx. 4 weeks between sessions.

    Tools:

    • Myers Briggs Type Indicator
    • Values. ™

    Coaches:

    • Leadership developers
    • Voice and body language coaches